Have You Ever Had a Panic Attack?

[Catsmother]

Yes I have. I usually get them when I am in crowds of people so I tend to avoid busy places.

 

[pat]

Yes I do.

 

[roseberri]

Last night driving to the hospital. I am not use to being a passenger.

 

[marti]

Yes everytime i am in a crowd now

 

[kikipetie]

yes, when something bothers me

 

[Pitszal]

No not yet I do get a nervous stomach though

 

[Heylinz]

Yes

 

[Nilla]

Yes. I hate them.

 

[Butterfly88]

Yes, I get them often.

 

[Naiwen]

Yep I have.

 

[Anonymous.]

In the year 2000 I had a panic attack. I was taken by ambulance to the hospital and it felt like I was having a heart attack. It's the only time I have had one.

 

[safeinsanity]

Yes, they are down right scary!

 

[safeinsanity]

Depression and stress can lead to anxiety so we have to make sure to trick our minds in to believing we are happy to make them go away. A good friend can talk you down too. 😊

 

[Lee]

Yes, daily!

 

[ZandraJoi]

I used to years ago. They were quite debilitating. I practiced self care & taking that literal step back & thinking thru things logically, realistically helped me overcome a lot. Right now I just have social anxiety. But I'm also an introvert so I don't like social situations anyways.

 

[lavalamp]

So many times! I had a bad one on Friday during a medical scan (the results came out fine thankfully). I wake up with them sometimes too. I'm getting support from my GP and counselling.

 

[Cazcat]

I get them every time I hear a load bang.

 

[Lammchen]

I've only had a couple panic attacks in my life and they had to do with an accident I had. I had ridden my bicycle 20 miles and was tired and crossed a major road a block up from my house. I had thin tires on my bike and rocks can cause problems, so when I saw one in the road, I swerved to not hit it with the tire and didn't see that in the front of a parked truck was a parked car. I hit it and caused $3,500 worth of damage!

I also broke my tooth, had to get stitches on my face and bruises all over. For a couple nights after I had panic attacks from that accident.

 

[Nomad]

I once had a panic attack but it was very brief. I was in the exam hall and everything blacked out, I could not see anything, I felt like my heart and lungs stopped. The experience was very brief, and in a few seconds I became normal.