Have You Ever Had a Panic Attack?

Ever Had a Panic Attack?

  • Yes

    Votes: 9 90.0%
  • No

    Votes: 1 10.0%

  • Total voters
    10

Catsmother

Confident Member
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Yes I have. I usually get them when I am in crowds of people so I tend to avoid busy places.
 
A

Anonymous.

In the year 2000 I had a panic attack. I was taken by ambulance to the hospital and it felt like I was having a heart attack. It's the only time I have had one.
 

safeinsanity

Giving Member
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Depression and stress can lead to anxiety so we have to make sure to trick our minds in to believing we are happy to make them go away. A good friend can talk you down too. 😊
 
Z

ZandraJoi

I used to years ago. They were quite debilitating. I practiced self care & taking that literal step back & thinking thru things logically, realistically helped me overcome a lot. Right now I just have social anxiety. But I'm also an introvert so I don't like social situations anyways.
 

lavalamp

Community Assistant
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So many times! :( I had a bad one on Friday during a medical scan (the results came out fine thankfully). I wake up with them sometimes too. I'm getting support from my GP and counselling.
 
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