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Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
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While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.
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Thread 'What NOT to say to somebody who is suicidal?'
When someone confides in you about their suicidal thoughts, it's crucial to respond with...- Lee
- Replies: 3
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Thread 'Why Supporting Trans Rights Matters to Everyone'
The fight for trans rights is crucial for creating a fair and inclusive world. Even if it...- Lee
- Replies: 1
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Thread '6 Ways Depression Can Disrupt Your Day-to-Day Life'
Struggling to Get Out of Bed - Depression often zaps motivation and energy, making even the...- Lee
- Replies: 0
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Thread 'Discussing Wellbeing & Mental Illness'
Discussing mindfulness and mental illness can be a sensitive and important conversation. Here...- Lee
- Replies: 0
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Thread 'What is disassociation?'
Dissociation is a deep-seated feeling of being disconnected from oneself, almost as if you're...- Lee
- Replies: 1
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