Anxiety and Depression

sportcoach

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I have been struggling of late and after first diagnosis in 2002 of depression.
Anxiety has heightened past six months, To a point where last week I thought about taking my own life.

I have been told to speak to a GP regarding mental health disability. Never heard of it before and any advice please?
Never considered myself “disabled” but I have been struggling to do anything for months even stopped going for a walk.
 

Butterfly88

Community Assistant
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Welcome! I'm sorry to hear you are struggling so much. What country do you live in? I'm in the US and currently get SSI benefits. I don't really know anything about benefits in other countries but in the US they do give benefits for mental health conditions if they are severe enough.
 
Z

ZandraJoi

Welcome to the forum! Don't think of it as 'disabled'. You are more than 'able' to do things. We just need a bit of help & support to get us thru the bad times.
 
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