• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

struggling

  1. L

    Really struggling

    I'm really struggling at the moment when I should be happy my daughter is 12 weeks pregnant but her partner is causing no end of trouble this has been how hes like ever since she found out she was expecting and it's really affecting me
  2. C

    Struggling

    Hi guy hope your well I’m really struggling today with my anxiety I feel so fed up every day is a battle I try everything and nothing appears to work we’re so u get more help and support
  3. LostHope

    Spiraling and struggling

    When does it stop seriously 😭 I can't cope rn and can't ask for help. I'm. Sick of struggling. Every day is the same. There are no better times or happy days. Just the days we're i cant stand living anymore. Noone really cares or notices im dying inside. I wish so many days that I was never...
  4. S

    Anxiety and Depression

    I have been struggling of late and after first diagnosis in 2002 of depression. Anxiety has heightened past six months, To a point where last week I thought about taking my own life. I have been told to speak to a GP regarding mental health disability. Never heard of it before and any advice...
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