• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

How do you handle bullies?

I've learned to take that step back & think what it's like on their end. Bullies bully to make themselves feel better. The problem is with them, not with us. Even though that knowledge doesn't help their victims' pains. It's good you can forgive. That's for YOUR health. Scars will always remain. I've learned to also just Smile. Nothing throws a person off more than when they are berating you & you are smiling back at them.
I've always been a loner & haven't been bullied too much in my life. Ridiculed, teased, but I think there's a line there. The ones who teased me teased others too. Bullies tend to find that weakest link & grab onto it like the proverbial dog to a bone & won't let go.
 
I have been bullied when I was at school and also when I was at college. I have also been bullied online. Being bullied surely was devastating, whether online or offline, but I managed to overcome the situation slowly. The most important thing to save yourself from being bullied is never to be in the same situation and among the same people.
 
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