When the pandemic first hit back in March 2020 I did not adjust well to life with working from home, caring for my daughter, and home life with my husband. I did not handle the stress very well and I felt obligated to prove my worth at work for fear of losing my job. Speaking with a counselor brought to me clarity that I was unable to find by myself. My only regret is not getting help sooner. I haven't seen a therapist in a few months but it's something I do recommend to others particularly if they're going through hard times.
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Do you see a counselor/therapist?
- Thread starter iamSharon
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Yes, I do see a therapist. I have one 45-minute session a week.
I do have a therapist. And he is making sure that I am doing better with the therapy. I have struggled a lot with both mind and also physically and the suggestions from the therapy has helped a lot. I think having people to talk to and getting things out of the head helps in the due process.
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