I'm having problems sleeping. It's been going on for several months now and it's really impacting on my mood. I'm constantly exhausted. I'm short tempered and moody. I've got a really short attention span and I lose my train of thought a lot. I have trouble verbalising, running out of steam mid sentence. My appetite is poor. My depression has definitely worsened and I am very anxious. I was put onto a new med 3 months ago which is meant to improve your sleep but mine has got much worse.
I'm really fed up of feeling like this. I just want a proper night's sleep.
I'm really fed up of feeling like this. I just want a proper night's sleep.