Do you prefer online and by phone therapy or in person? Since I have Asperger's, psychosis and paranoia, I'd rather do it online and by phone than in person. Mostly because my mental healthcare clinic is a bit far from my home to go to and come back from weekly and every 2-3 months for my therapist and psychiatrist. And in the comforts of my own phone, I can have the same quality services than face-to-face for me personally.