Suffering from depression or any other emotional issue? If yes then nothing will be much more healing than consulting a therapist in your locality. Now the big question remains that how to find out the best one who can easily understand and related to the problems of the sufferer. Read this post...
Our behavioral pattern is controlled by our brain. In a situation where a person has a psychological disorder, he/she interprets circumstances and relationships differently. A person with HPD (Histrionic personality disorder) tends to thrive by attracting the attention and approval of others. In...
Do you prefer online and by phone therapy or in person? Since I have Asperger's, psychosis and paranoia, I'd rather do it online and by phone than in person. Mostly because my mental healthcare clinic is a bit far from my home to go to and come back from weekly and every 2-3 months for my...
I’ve been diagnosed with this instead of ADHD or ADD by my new psychiatrist, because I tend to walk around, bite my nails and etc when stressed out and worried about something. I do these things also unconsciously and repeatedly and she’s changed my medication for it too. Since then, I’ve been...
I've scheduled an appointment by phone with my GP today to have some sleeping pills prescribed to me. It's been 6 months since I've been sleeping badly currently in life having dissociation and stress and anxiety attacks at night. I hope with them, I can sleep well at last.
I desperately don’t want to be here anymore, the pain of depression and anxiety and being alone is eating away at me daily. Hopefully one day soon I’ll not wake up and have to keep living through this pain anymore!
Im at my wits end with everything rn. I have realised how badly my mental health has gone Down hill. My memory is worse. My tiredness is worse. And I seem to be spacing out during some phone conversations. This is not fun or easy to get through especially in these times and i know alot of people...
When does it stop seriously 😭 I can't cope rn and can't ask for help. I'm. Sick of struggling. Every day is the same. There are no better times or happy days. Just the days we're i cant stand living anymore. Noone really cares or notices im dying inside. I wish so many days that I was never...
Today's been crap. I was anxious from the moment I woke up but by far the worst thing has been the anger I've felt. I've been very short tempered and snappy and my poor husband has made me feel furious so many times. He's really irritating me. I really think I could actually punch him. It's...