• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.


  1. Ozzy47

    Tips on Choosing the Best Therapist For Better Health

    Suffering from depression or any other emotional issue? If yes then nothing will be much more healing than consulting a therapist in your locality. Now the big question remains that how to find out the best one who can easily understand and related to the problems of the sufferer. Read this post...
  2. Ozzy47

    What You Need to Know About Histrionic Personality Disorder

    Our behavioral pattern is controlled by our brain. In a situation where a person has a psychological disorder, he/she interprets circumstances and relationships differently. A person with HPD (Histrionic personality disorder) tends to thrive by attracting the attention and approval of others. In...
  3. Naiwen

    Online or Offline?

    Do you prefer online and by phone therapy or in person? Since I have Asperger's, psychosis and paranoia, I'd rather do it online and by phone than in person. Mostly because my mental healthcare clinic is a bit far from my home to go to and come back from weekly and every 2-3 months for my...
  4. A

    stress etc

    wow im feeling rotten i have a water infection and the doctor says ive got to have a detailed scan to see whats wrone as i keep getting them
  5. Naiwen

    Tourette’s Syndrome?

    I’ve been diagnosed with this instead of ADHD or ADD by my new psychiatrist, because I tend to walk around, bite my nails and etc when stressed out and worried about something. I do these things also unconsciously and repeatedly and she’s changed my medication for it too. Since then, I’ve been...
  6. Naiwen

    Changing my Therapist!

    I’m changing my therapist and psychiatrist next week because I feel they aren’t listening to me speak to at all personally.
  7. Naiwen

    Taking sleeping Pills!

    I've scheduled an appointment by phone with my GP today to have some sleeping pills prescribed to me. It's been 6 months since I've been sleeping badly currently in life having dissociation and stress and anxiety attacks at night. I hope with them, I can sleep well at last.
  8. Sheff1

    Why me!

    I desperately don’t want to be here anymore, the pain of depression and anxiety and being alone is eating away at me daily. Hopefully one day soon I’ll not wake up and have to keep living through this pain anymore!
  9. LostHope

    Why even bother

    Im at my wits end with everything rn. I have realised how badly my mental health has gone Down hill. My memory is worse. My tiredness is worse. And I seem to be spacing out during some phone conversations. This is not fun or easy to get through especially in these times and i know alot of people...
  10. LostHope

    Spiraling and struggling

    When does it stop seriously 😭 I can't cope rn and can't ask for help. I'm. Sick of struggling. Every day is the same. There are no better times or happy days. Just the days we're i cant stand living anymore. Noone really cares or notices im dying inside. I wish so many days that I was never...