• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

ISRAELI AVOCADO DIP

ISRAELI AVOCADO DIP

From cooks.com

1 lg. ripe avocado, skinned and pitted

2 tbsp. tahini (sesame paste)

Juice of 1/2 lemon

Salt, freshly ground pepper

2 tbsp. water

1 tbsp. fresh chopped parsley

Black olives, paprika for garnish

Mash the avocado flesh to a smooth paste. Blend in the tahini, lemon juice, salt and pepper, then stir in the water and chopped parsley. Serve garnished

with black olives and a sprinkling of paprika. Offer crunchy raw vegetables and pita triangles or use as a dip. Dilute further with water for a wonderful

salad dressing.
 
Top