Trigger - Self Harm am I the only one struggling with this

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I'm so sorry you feel this way. Please take care of yourself and your wounds.

You are not alone, I can assure you of that.

Have you tried reaching out for support from a GP or therapist?
 
You're definitely not alone, and there are many of us who understand it.

Please reach out to your doctor or therapist and have an honest discussion with them. We are here for you, but seeking help is also vitally important.
 
Need urgent support?
If you are in crisis or need immediate help, please reach out.
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