• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

therapist

  1. Ozzy47

    Borderline Personality Disorder and Transference

    Nearly everyone with Borderline Personality Disorder who participates in therapy knows about the phenomenon called transference. Transference occurs when the patient's expectations, desires and feelings are put onto another person, usually the therapist. The types of transference issues the...
  2. Ozzy47

    How Do You Know When You're Done With Therapy?

    By Michael DeMarco As a therapist in private practice, I'm asked constantly how long therapy is going to take, and how often a client will have to come to sessions. People still see a trope about therapy on tv showing stereotypical psychoanalysis where people are expected to come several times...
  3. Eagleheart

    Emetophobia

    I suffer from emetophobia and it has a huge impact on my life. It's so bad that I can't even say the words associated with it. If I see someone being sick on TV I start to feel very unwell and I have to leave the room. I get into a state of absolute panic if I hear that someone I know has a...
  4. Naiwen

    Changing my Therapist!

    I’m changing my therapist and psychiatrist next week because I feel they aren’t listening to me speak to at all personally.
  5. M

    Advice

    For a while now i have been having the urge to hurt someone or myself !!. I could just be chatting with a friend and this thought in my head comes in to punch them for no reason or a person walking by for no reason i just want to punch them !! I quickly take my mind away from it.. Yesterday i...
  6. Catsmother

    Coping With Depression

    Anyone with depression should give this article a read. Really is helpful. :) https://www.helpguide.org/articles/depression/coping-with-depression.htm
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