• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

something

  1. Ozzy47

    Don't Panic, It's Only Panic!

    By Carrie Starke Imagine driving down the road one day with your window down. You're enjoying a nice breeze and the radio is on. The songs aren't your favorite, but you like them because you know all of the words to almost all of them. Feeling happy and carefree. Then it stops. Everything just...
  2. Ozzy47

    Are They Real? Breaking Free From Scary Intrusive Thoughts That Drive Anxiety

    I have to guess as to what you really, exactly mean but I'm going to presume you mean something along the lines of 'do they mean anything? Or 'are they true'? Or 'Is this who I really am?' In that context, NO, the thoughts are not real. They are just thoughts that have no real meaning on any...
  3. loneliness

    Sometimes I feel guilty for being happy

    Does anyone with depression get like this? I can have bouts of feeling happy, and then it's like I remind myself mentally for no reason "Hey you're meant to be depressed right now, be unhappy" It is such a frustrating thing.
  4. Littlelady76

    So low

    Since I have woken this morning I feel very low but with lots of energy. I am 4 weeks in on my medication. I haven't had negative thoughts for 4 weeks, but today I have stayed in my room. I dont think these tablets are lifting my spirits. Mind battles alday today. 😔
  5. willowtigger

    is this a disrespect

    i did something today it might be a disrespect idk i was getting the rubbish into the outside wheelie bin ready for collection tomorrow and most of Ebony's furs off of the staircase i had swept up i put it all in one of the bin bags without thinking and now i cant identify which bin bag its...
  6. A

    working

    hello I really need some advice I'm a single mum to 3 children, and their dad wont help me so i can work ive found a childminder but he works 3 days a week in school holidays pacific days I used to be self employed cleaning and i made 100 pounds a week before xmas but in the next lockdown i lost...
Back
Top