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  1. Ozzy47

    Don't Panic, It's Only Panic!

    By Carrie Starke Imagine driving down the road one day with your window down. You're enjoying a nice breeze and the radio is on. The songs aren't your favorite, but you like them because you know all of the words to almost all of them. Feeling happy and carefree. Then it stops. Everything just...
  2. Ozzy47

    Are They Real? Breaking Free From Scary Intrusive Thoughts That Drive Anxiety

    I have to guess as to what you really, exactly mean but I'm going to presume you mean something along the lines of 'do they mean anything? Or 'are they true'? Or 'Is this who I really am?' In that context, NO, the thoughts are not real. They are just thoughts that have no real meaning on any...
  3. loneliness

    Sometimes I feel guilty for being happy

    Does anyone with depression get like this? I can have bouts of feeling happy, and then it's like I remind myself mentally for no reason "Hey you're meant to be depressed right now, be unhappy" It is such a frustrating thing.
  4. Littlelady76

    So low

    Since I have woken this morning I feel very low but with lots of energy. I am 4 weeks in on my medication. I haven't had negative thoughts for 4 weeks, but today I have stayed in my room. I dont think these tablets are lifting my spirits. Mind battles alday today. 😔
  5. willowtigger

    is this a disrespect

    i did something today it might be a disrespect idk i was getting the rubbish into the outside wheelie bin ready for collection tomorrow and most of Ebony's furs off of the staircase i had swept up i put it all in one of the bin bags without thinking and now i cant identify which bin bag its...
  6. A

    working

    hello I really need some advice I'm a single mum to 3 children, and their dad wont help me so i can work ive found a childminder but he works 3 days a week in school holidays pacific days I used to be self employed cleaning and i made 100 pounds a week before xmas but in the next lockdown i lost...
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