• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

health

  1. Bumblebee202

    Anxiety

    I have spoken to many mental health nurses and doctors and I have never been diagnosed with anything even tho my head is like a marathon everyday and I overthink everything and I’m on medication the mental health services are useless here 😔
  2. oak

    Schizophrenia/hotline

    worth a look
  3. Butterfly88

    Therapist Liability Nonsense

    I asked my therapist if I can see her twice a week because I feel I need the extra support. However, she said she can't do that because the counseling center's liability insurance says people who need to be seen more than once a week are a liability problem and need a higher level of care. I...
    • Butterfly88
    • Thread
    • discharged health higher liability mental should
    • Replies: 4
    • Forum: Therapies
  4. LostHope

    Mental health talk.

    So what do you do when you don't have a diagnosis but you read up on your symptoms and take an online test that points you to the only thing that makes sense 🤔. (have tried to get a diagnosis)
  5. L

    Feeling sad with christmas coming

    Hi I dont know if I can post this but every christmas is a bonus with my step dad as he has terminal colon cancer given 2 years but this is year 3 no we are on borrowed time and I'm just sad and angry at the same time just want a happy break but know we will not get it he is 81 and refused...
  6. S

    Anxiety and Depression

    I have been struggling of late and after first diagnosis in 2002 of depression. Anxiety has heightened past six months, To a point where last week I thought about taking my own life. I have been told to speak to a GP regarding mental health disability. Never heard of it before and any advice...
  7. Catsmother

    Social Media and Mental Health

    This is an interesting article and is definitely worth a read. https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
  8. Eagleheart

    Stuck

    Things are bad today. I am stuck in my own head with my awful thoughts and I feel like I can't talk. I feel shut in. I'm in a really horrible place and I am unable to vocalise about it.
  9. Catsmother

    What Is Depression?

    What is depression? Signs and symptoms of depression 10 common symptoms of depression: Is it depression or bipolar disorder?Depression and suicide riskession in menDepression in women Women are more likely to experience depression symptoms such as pronounced feelings of guilt, excessive...
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