Tackling Depression One Step At A Time

Foxy

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This is my new philosophy to keep moving forward...

[Talk Mental Health.com] Tackling Depression One Step At A Time
 

Maul

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I always see things as take time to do each task. Figure out the easiest part in a task and do that and then gradually do each other part of the task. For example vacuuming the house do the bathroom and toilet first and then take a break and do a bit more. Soon enough it will be done without dwelling on it too much.
 

Nomad

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I don't know the person who said this but I really liked the quote. I always believe in taking small steps to achieve the goal instead of taking giant strides. Depression is one of the most common mental health conditions and the person should have a mental health support group to tackle the issues.
 
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