• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Shopping helps in depression

Nomad

Nomad

Recently while doing a google search, I landed on a website called Clevland Clinic. There I read a report on a 2014 study carried out by the Journal of Consumer Psychology. According to the study, shopping not only make people happy immediately but also help to overcome lingering sadness. Shopping is a mechanism to cope with symptoms of depression.
 
I feel better when I get rid of things that I've collected all my life. Not buying more stuff.

There are ways to attack depression and that is not shopping, look into thyroid and I've posted so much on
thyroid and depression around here..
 
It very well may help depression temporarily but I don't think it's a great way to cope. Most of the stuff bought when depressed probably won't be used so it's a waste of money. Also I'd worry it could lead to a shopping addiction.
 
Shopping helps me too, and I have a bad habit of spending money on foolish things. How ever I have been really controlled lately.
 
I think it might help in the short term, but it is a mask for the problem rather than a fix. It can create it's own issues too.
 
Lee said:
It can create it's own issues too.
Click to expand...
I agree, I hate being broke because I spent money on wasteful things. Mostly because I hardly have any money to begin with, I live on a fixed income. And like I say, I have been really controlled lately.
 
You must log in or register to reply here.
Top