Oven-Roasted Sesame Broccoli
This Oven-Roasted Sesame Broccoli is always a winner in our house. It's super easy to whip up is full of flavor and better yet goes with almost any entree!
Course Sides
Cuisine Asian
Keyword broccoli side dish, easy roasted broccoli, oven roasted broccoli
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings
4
servings
Calories 116 kcal
Author The Seasoned Mom
Ingredients
list of 7 items
1 lb. fresh broccoli florets or frozen broccoli florets that have been thawed
1 medium red bell pepper chopped
2 tablespoons sesame seeds
1.5 tablespoons rice vinegar
1.5 tablespoons sesame oil
1.5 tablespoons soy sauce
1/4 teaspoon salt
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Instructions
list of 2 items
1. Place broccoli and red pepper on sheet pan coated with cooking spray. Combine the remaining ingredients. Drizzle over vegetables; stir to coat.
2. Bake, uncovered, at 425 degrees F for 10-12 minutes, or until vegetables are tender. Stir once about halfway through cooking.
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Recipe Notes
Cooking Just for Two? You can cut the ingredients in half and follow the same cooking instructions.
Note: Don't omit the sesame oil! You can buy it in very small bottles on the International foods aisle at just about any grocery store, and it's so versatile
in a variety of Asian dishes. It gives the broccoli such wonderful flavor!
Nutrition Facts
Oven-Roasted Sesame Broccoli
Amount Per Serving (1 /4th of the recipe)
Calories 116 Calories from Fat 70
% Daily Value*
Total Fat 7.8g 12%
Saturated Fat 1.1g 6%
Sodium 393mg 16%
Total Carbohydrates 9.6g 3%
Dietary Fiber 4.7g 19%
Sugars 1.6g
Protein 4.9g 10%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
This Oven-Roasted Sesame Broccoli is always a winner in our house. It's super easy to whip up is full of flavor and better yet goes with almost any entree!
Course Sides
Cuisine Asian
Keyword broccoli side dish, easy roasted broccoli, oven roasted broccoli
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings
4
servings
Calories 116 kcal
Author The Seasoned Mom
Ingredients
list of 7 items
1 lb. fresh broccoli florets or frozen broccoli florets that have been thawed
1 medium red bell pepper chopped
2 tablespoons sesame seeds
1.5 tablespoons rice vinegar
1.5 tablespoons sesame oil
1.5 tablespoons soy sauce
1/4 teaspoon salt
list end
Instructions
list of 2 items
1. Place broccoli and red pepper on sheet pan coated with cooking spray. Combine the remaining ingredients. Drizzle over vegetables; stir to coat.
2. Bake, uncovered, at 425 degrees F for 10-12 minutes, or until vegetables are tender. Stir once about halfway through cooking.
list end
Recipe Notes
Cooking Just for Two? You can cut the ingredients in half and follow the same cooking instructions.
Note: Don't omit the sesame oil! You can buy it in very small bottles on the International foods aisle at just about any grocery store, and it's so versatile
in a variety of Asian dishes. It gives the broccoli such wonderful flavor!
Nutrition Facts
Oven-Roasted Sesame Broccoli
Amount Per Serving (1 /4th of the recipe)
Calories 116 Calories from Fat 70
% Daily Value*
Total Fat 7.8g 12%
Saturated Fat 1.1g 6%
Sodium 393mg 16%
Total Carbohydrates 9.6g 3%
Dietary Fiber 4.7g 19%
Sugars 1.6g
Protein 4.9g 10%
* Percent Daily Values are based on a 2000 calorie diet.
From the seasoned mom
