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Question How do you cope with depression at workplace?

TLDR: How do you cope with depression at workplace?
In the forum thread, user Sincerem describes depression as a severe health issue triggered by excessive stress, sharing a personal experience from college where stress led to depression. Sincerem mentions overcoming depression with the help of medical intervention and regular fitness routines. The user then asks how others cope with depression in the workplace. User Nomad responds by describing depression as a persistent condition that affects all aspects of life, including work, suggesting that it leads to isolation, negative thinking, and decreased work performance. This might result in job loss due to perceived inefficiency. Sincerem agrees with Nomad, noting that depression can severely impact work productivity and is likely to be intolerable in a business environment, especially where workforce numbers are limited and each individual's contribution is critical. Overall, the thread highlights the serious impact of depression on personal well-being and professional life, and the need for effective management strategies to cope with it in the workplace.
Sincerem

Sincerem

Depression is simply unwanted health occurrence caused by series of stress incurred through excessive workload.

I encountered steady stress during my college time, which later caused me depression at some point in my academic pursuit during my exam sitting. It was simply an off day for me, i felt lust in total state of apathy, survived depression because, I was rushed to the school hospital were I was attended to, which eased the burden of depression on me.

Since then, I never experienced it, due to the fact, I am always in routine weekly fitness exercise to ease the workload incurred during online and offline activities.

How do you cope with depression at workplace?
 
If you have depression, depression will follow you like a shadow, wherever you go whatever you do. If you have depression, you don't like talking to people, you like to stay alone, you like to brood into negative emotions, you don't like working, you cannot concentrate. If you have depression, you will be probably fired from workplace becuse you will be termed inefficient.
 
That's correct, because such a worker wouldn't have the mindset to do his or her job at the workplace efficiently due to depression. And the boss of the company wouldn't tolerate that, because, it will hamper the business progress alot. Especially when the workforce is limited due to the depressed individual contributing minimal.
 
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