Gaming Therapy, anyone does it personally?

[Naiwen]

I’m always playing “Solitaire Klondike” on my phone at night and listening to music on YouTube Premium when I can’t sleep at all myself.

 

[Neelix]

I sometimes play Bejeweled on my iPad when I can't sleep. It helps.

 

[Nilla]

No. lol I play games all day and I can't concentrate on them when I am upset. I don't play them before bed either cause then I won't sleep.

 

[safeinsanity]

I do. Playing my video game calms me down if I am having high anxiety/stress.

 

[Yanothebear]

Much like music I have always found gaming therapeutic and an escape from the world....but I lose so much time and sometimes sleep doing it lol

 

[Nomad]

The only reason I play games is to relax physically ad mentally. Now, you might ask me how playing video games will relax me physically, well that's because I feel an adrenaline rush when I am playing battle royal games.