• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. S

    Aspergers Diagnostic for adults

    All my life I've always struggled to fit in, always felt different, like everything that is so simple to everyone else was always a massive struggle for me, which seemed so unfair. When I was 20 in 2008, someone mentioned Asperger's Syndrome to me because of how I had responded to a situation. I...
  2. safeinsanity

    Depression Sucks!

    I've been kind of depressed theses last few weeks. It really sucks the life right out of you! Doesn't help when your so called friends and family members keep treating you like crap either. It seems people always have to be so confrontational and selfish.
  3. Naiwen

    Gaming Therapy, anyone does it personally?

    I’m always playing “Solitaire Klondike” on my phone at night and listening to music on YouTube Premium when I can’t sleep at all myself.
  4. Naiwen

    Music Therapy, anyone does it personally?

    Music therapy 24/7 works for me personally. Currently listening to “Tick Tock” on Deezer premium.
  5. Naiwen

    A new T!

    Because my old T is always talking about marriage and kids, sex and romance, I e asked my GP to refer me to a new one. Asking me very personal questions about my love life, which puts me ill at ease with her,
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