• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Ozzy47

    Tips On Dealing With Negative People

    By Nicole Lawler I do the best I can every day to avoid negative people/situations as sometimes I still work very hard in my life to stay positive. I cannot knowingly allow myself to be around people who are negative and drain me energetically. Sometimes, for me, this is catastrophic to my...
  2. Gooner_87

    I feel like an idot and insignificant

    I hope this doesn't offend anyone if it does i apologies in advance, but I am feeling extremely low at the moment a good friend of mine suggested the games on here I've had a look however I suffer with dyslexia and the number one which I can never remember what its called. I look at the games...
  3. Eagleheart

    Bereavement

    Today I have been overwhelmed by grief about dad. He died 35 years ago when I was just 15. He was my best friend. I don't know why I am so full of sorrow today. I think it's because it's been a stunningly beautiful autumn day here today and we buried dad on a day just like this. I sat in my...
  4. Naiwen

    Gaming Therapy, anyone does it personally?

    I’m always playing “Solitaire Klondike” on my phone at night and listening to music on YouTube Premium when I can’t sleep at all myself.
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