• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Chit-Chat Thread

Afternoon everyone :)

Went the opticians this morning, needed new glasses so will be ready next Tuesday, Tomorrow I am going for my first COVID vaccine.
 
Hello morning all! How’s it going so far with your day? Today, just playing some games on my Switch before lulling myself to sleep tonight.
 
Hey sup there! How are ye all doing today? Today, just enjoying my usual TV show before hitting the pillow tonight.
 
Happy Friday all! How are you? This morning, I’ve just had the most pleasant and relaxing walk, meditation, breathing exercises and yoga sessions outside in the bitter cold, currently feeling like -16, without anyone bothering me on the road by my home. The afternoon, just relaxing online before hitting the bed tonight.
 
Happy weekend all! How are you? Today, I’ve just had leftover pizza with lemon iced tea for lunch. Tonight, just playing some games on my phone before hitting the sack.
 

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