• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Poll Are You an Early Bird Or an Night Owl?

TLDR: Are You an Early Bird Or an Night Owl?
The forum thread discusses individual sleep patterns, focusing on whether participants identify as night owls, early birds, or both. Key points and agreements include: 1. Several users identify as night owls, staying up late regularly. Ozzy47, Emerald, Kyng, ZandraJoi, and lavalamp express a preference for late nights, with some, like marti, attributing it to specific reasons such as pain. 2. A significant number of participants consider themselves early birds. Users like toetapping, kikipetie, Pinky, and Gibby mention waking up very early, around 3-6 AM, either due to work schedules or personal habit. 3. Some users, including Sir Michael, mist, and Harry, describe themselves as flexible, adjusting their sleep schedules based on work demands or personal projects. They oscillate between staying up late and waking up early depending on the situation. 4. Martee and Harry share experiences of managing on minimal sleep, discussing the impact of such habits on daily functioning and acknowledging the need to normalize their sleep cycles for better health. Overall, the thread showcases a variety of sleep habits and adaptabilities, with some users strictly identifying as night owls or early birds, while others display flexibility in adjusting their sleep patterns as required by their lifestyles or job demands.

Early Bird Or Night Owl?

  • Early Bird

    Votes: 3 27.3%

  • Night Owl

    Votes: 6 54.5%

  • Can Be Both

    Votes: 2 18.2%
  • Total voters
    11
I decided to vote as a both because 1am that's normal bedtime, when I'm busy, focus on something and releasing its 4am I stay awake until evening or...
 
I've always been a night owl. When I worked, it was 2nd shift. I tried getting up earlier but it's not my body & I accepted it. Who cares if others didn't lol
 
Life swings me between both. Depending on my projects, real-life and regular work I have to force myself to adjust every 3 months or so. I am used to it now. I can sleep any time and wake up whenever I want. That is how I have trained myself. It is not a good thing and I need to normalise my sleep cycle.
 
I get that too. I got used to go for jogging every day. So if I stay late, that is going to affect me. And I feel sleepy at work. I am something like we see in the movie divergent. Almost everything works for me. I can live with almost every kind of habits, only until I get irritated by the side effects.
 
You must log in or register to reply here.

Similar threads

Top