Anxiety Symptoms

[Nomad]

If you have the following symptoms, you might be already suffering from anxiety attacks:

• The desire to control individuals and events
• Sleeping problems
• Feeling agitated, worried, and angry
• Avoiding social activities
• Difficulty in managing emotions

Do you have any of these symptoms?

 

[lavalamp]

All the above except the desire to control individuals and events. I've learned the hard way you can only control things within your own sphere of influence and somethings you just have to accept, however difficult it may be at times.

I also get a lot of physical symptoms from anxiety as well.

Have you been to speak to a doctor or therapist about your symptoms? They may be able to help you.

Sending best wishes.