• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!

through

  1. Ozzy47

    The Mental Health Industry Needs to Overcome Stigma

    By Tim Dreby Back when I was just a yuppie, I learned a few points of wisdom about working through stigma. I needed mentors to help teach me how wrong stigma is. Now, I want to pay forward some of what I learned outside the class room to some mental health academics and administrators who may...
  2. willowtigger

    midnight murderereressed Ebony

    she not found the cancers until too late the vet found them 2nd March 2018 a cancers stole her away 2 days before that, cancers was found :(
  3. Ozzy47

    Overcome Annoying OCD Habits

    O.C.D., also known as obsessive compulsive behavior, is a mental health disorder. There are many ways in which this mental health disorder displays itself. For examples, a person with O.C.D. would be "hyper" about cleanliness; constantly cleaning and straightening up things in and around the...
  4. Ozzy47

    Anxiety Attack Causes, Symptoms, and How to Treat It

    Causes of Anxiety Attacks Most anxiety attacks originate from past traumatic experiences. This could either be through a near death experience or past history of abuse. When one goes through a life-threatening event, the body goes in to a fight or flight mode. This means you either face the...
  5. Catsmother

    How Is Your Sleep?

    My sleep pattern is awful atm. Not slept very well for about 2 weeks. I do usually go phases like this, I am so tired yet I can't sleep.
  6. CaringHolly

    Trigger Warning Depression

    Feel so low 😩
  7. Cazcat

    Trigger Warning Getting over my problems and the reason I am here.

    Never too sure how to go with this as my particular trouble doesn't happen too often or shouldn't happen too much if at all in the UK. In Australia though it happens a lot and usually by a stupid accident, more so that the federal government decided to act, but too late for me. However, I'm...
Top