• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. S

    Personal Story Why I'm a Compulsive Liar: My Experience with Masking Depression

    Hi everyone, :) I recently wrote about my experience with masking and filtering depression. It's not particularly inspirational or informative, but it's a part of my story that I wanted to talk about. Particularly because everywhere you look for mental health support, it encourages you to be...
  2. Ozzy47

    Overcome Annoying OCD Habits

    O.C.D., also known as obsessive compulsive behavior, is a mental health disorder. There are many ways in which this mental health disorder displays itself. For examples, a person with O.C.D. would be "hyper" about cleanliness; constantly cleaning and straightening up things in and around the...
  3. Naiwen

    Is anyone paranoid?

    I’m always thinking that everyone is angry at me and talking about me behind my back. Will even listen to them talk just to check if they’re talking about me behind my back at all. I’m paranoid to this extreme with everyone around me.
  4. Catsmother

    I think I have Anxiety!

    Basically I cut my grass when I know my next-door neighbour is out! I don't wait until he's out, but I often look out of my kitchen window and see his car not their and think, I can cut the grass without having to talk to him!!! I don't mind talking to people I just cant' be arsed with he...
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