• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

myself

  1. A

    Hi

    Hi all so much for deleting myself....I'm so fed up of feeling so down and rubbish I'm keeping a positive attitude for the kids and just keeping going but now I feel horrible inside I have a horrible feeling I've made the wrong descion about my relationship..... But we weren't getting on I have...
  2. S

    Depression struggle

    Really struggling with depression does anyone relate?
  3. Eagleheart

    Sick of it all

    I'm so sick of my life. Every day I deny myself food. I don't eat the food I want to eat. Every day I deny myself all of the cigarettes I want to smoke. Every day I deny myself the alcohol I want to drink. My whole life is run by denying myself of the enjoyable things. And I am sick to death of...
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