• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

issues

  1. Ozzy47

    Things You Should Know About A Mental Health Counselor

    Life is full of unexpected surprises. You never know what the next moment might bring and can even turn a happy-go-lucky person into a total recluse. It often happens that a tragic incidence turns an individual's world upside down and thus affects his/her physical and mental heath. While it is...
  2. Ozzy47

    You Can Only Help Someone, Who Wants Your Help - But Do Your Best!

    Many people possess certain, specific, emotional, and/ or mental issues, which, if left unaddressed, often, become far more severe, challenging, and potentially, dangerous. Whether this stems from some mood disorder, anger issues, being bipolar (to a minor or major degree), or anything else, the...
  3. loneliness

    Sometimes I feel guilty for being happy

    Does anyone with depression get like this? I can have bouts of feeling happy, and then it's like I remind myself mentally for no reason "Hey you're meant to be depressed right now, be unhappy" It is such a frustrating thing.
  4. Eagleheart

    Stuck

    Things are bad today. I am stuck in my own head with my awful thoughts and I feel like I can't talk. I feel shut in. I'm in a really horrible place and I am unable to vocalise about it.
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