• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Ozzy47

    Mental Health Is Contained in Language

    Our experience in life, even in the womb, is one of sensation. All our physical sense channels, collectively referred to as 'the sensorium,' make up the body of our experience, which is then represented with language. In other words, we can share our experiences because of representational...
  2. Ozzy47

    How to Open Up About One's Mental Health Problem

    Stress has become an inevitable part of everyone's life these days. With hectic work schedule and daunting deadlines to meet, most people have got accustomed to living pressured lives. In such a fast-paced world, it is not easy for a person to have control over the rapidly changing...
  3. Ozzy47

    How to Improve Mental Health Naturally

    Mental health problems, like depression and anxiety are experienced by more people worldwide than any other physical disorder. According to predictions from the World Health Organization, by 2020 depression will cause greater disability than any other mental or physical disorder. This is a...
  4. willowtigger

    Can police really confine you to a hospital for mental health treatment?

    I saw someone said this in a youtube video if you suffer from mental health problems and tell a cop that you suffer from any of the mental health problems, they (the cops) use it to get that person locked up in a hospital? he is anti-cop so i dont know if he's just saying it or if genuinely...
  5. Ozzy47

    Understanding the Mental Health and Mental Illness

    Mental illnesses have long been a major cause of death and disability. From 30 to 60 per cent of all patients who consult doctors do so primarily for complaints due to emotional disorders. Many productive persons continuously maintain a chronically neurotic adjustment to life. And most...
  6. Ozzy47

    The Origin Of Every Mental Illness

    You have to find out the meaning of life because you need this important information in order to understand what you must look for when you think, in order to solve your problems, and in order to make the right decisions. If you don't know the meaning of life you don't know what to desire, or...
  7. Ozzy47

    The Mental Health Industry Needs to Overcome Stigma

    By Tim Dreby Back when I was just a yuppie, I learned a few points of wisdom about working through stigma. I needed mentors to help teach me how wrong stigma is. Now, I want to pay forward some of what I learned outside the class room to some mental health academics and administrators who may...
  8. Ozzy47

    Things You Should Know About A Mental Health Counselor

    Life is full of unexpected surprises. You never know what the next moment might bring and can even turn a happy-go-lucky person into a total recluse. It often happens that a tragic incidence turns an individual's world upside down and thus affects his/her physical and mental heath. While it is...
  9. Ozzy47

    How Triggers Impact Mental Health

    Most of the psychological triggers are caused by external events, circumstances and stimulus, such as sight, sound and smell. Some of these triggers can invoke the feeling of distress and flashbacks of traumatic events. Though most of the triggers are innocuous in nature, some of them can turn...
  10. Ozzy47

    A Need for Providers Who Specialize in "Psychosis"

    By Tim Dreby This story is for the mental health providers or peer counselors who are invested in developing treatment for people who have experienced "psychosis" across diagnostic categories. I know firsthand that this can be achieved. I want to help other interested parties develop their own...
  11. Ozzy47

    Mental Health Symptoms One Should Never Ignore

    Mental health problems can strike people irrespective of their age, gender, or economic or social status. Although genes and family history may increase the risk, environmental influences, circumstances and traumatic past memories can also trigger the onset of a mental disorder like depression...
  12. Ozzy47

    Tips on Choosing the Best Therapist For Better Health

    Suffering from depression or any other emotional issue? If yes then nothing will be much more healing than consulting a therapist in your locality. Now the big question remains that how to find out the best one who can easily understand and related to the problems of the sufferer. Read this post...
    • Ozzy47
    • Thread
    • better health patients person results yellow
    • Replies: 0
    • Forum: Therapies
  13. Ozzy47

    6 Easy-To-Follow Tips to Boost Mental Health

    Waking up early, meditating, exercising and replenishing one's platter with an assortment of healthy tidbits can do wonders for a person's physical health. However, in this fast-paced, technology-driven age, it is not enough to just take care of one's physical health to achieve overall...
  14. Ozzy47

    How Do You Know When You're Done With Therapy?

    By Michael DeMarco As a therapist in private practice, I'm asked constantly how long therapy is going to take, and how often a client will have to come to sessions. People still see a trope about therapy on tv showing stereotypical psychoanalysis where people are expected to come several times...
    • Ozzy47
    • Thread
    • health language learning therapist therapy you're
    • Replies: 2
    • Forum: Therapies
  15. Ozzy47

    Why Mental Toughness Is Far More Important Than Physical Toughness

    Mental Health Mental fitness is a scale of psychological relief or a lack of mental illness. It is the "psychological situation of anyone who is functioning at a fitting degree of emotional and social adjustment. From the outlook of constructive psychology, intellectual health might also...
  16. Ozzy47

    Overcome Annoying OCD Habits

    O.C.D., also known as obsessive compulsive behavior, is a mental health disorder. There are many ways in which this mental health disorder displays itself. For examples, a person with O.C.D. would be "hyper" about cleanliness; constantly cleaning and straightening up things in and around the...
  17. Ozzy47

    Taking It to the Limit: Eating Disorders and the Scourge of Perfectionism

    By Amanda Robins I think perfectionism is a disease, creeping up on us and spreading into all areas of our lives, colouring and tainting our existence with its demands and judgements. Our professional lives of course, but also our hobbies, our friendships, our intimate relationships and our...
  18. Ozzy47

    What If You Could Control An Illness With Your Mind?

    Most people are very well-aware of the power of suggestion. There is scientific proof that we have the potential to use our minds to heal us of illness. What was once considered pseudoscience is no longer. An example of this is the placebo effect. As stated in an article from Harvard Men's...
  19. Ozzy47

    Relaxation Techniques for Mental Health

    How much do we know about relaxation techniques? A substantial amount of research has been done on relaxation techniques. However, for many health conditions, the number or size of the studies has been small, and some studies have been of poor quality. What do we know about their...
  20. Ozzy47

    Don't Hide Your Sadness

    We're living in difficult times socially, politically, economically, and spiritually. I speak with many people and what I hear in one form or another is they feel like they are being dive bombed by stimuli thrown at us, mailed to us, yelled at us, and preached to us. I can't believe the rate of...
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