STIR-FRIED BROCCOLI Serves 2.
Ingrediants:
1/4 tsp chicken flavored low sodium bouillon granules
1/4 cup hot water
1 1/2 tsp cornstarch
1 tsp sstevia or splemda
1 tbs soy sauce
1 tbs dry sherry
2 tbs olive oil
1 clove garlic, minced
1 1/2 cups coarsely chopped fresh broccoli florets
Directions:
Dissolve bouillon granules in water.
Combine corn starch & sugar; stir into bouillon mixture.
Add soy sauce & sherry; set aside.
Pour oil around top of preheated wok, coating sides; allow to heat at medium-high for one minute.
Add garlic; stir-fry 30 seconds.
Add broccoli; stir-fry 2 minutes.
Pour bouillon mixture over broccoli, stirring well.
Cook 1 to 2 minutes or until thickened.
