SPINACH & TOMATO TUNA SALAD SANDWICHES
Serves: 2
Source: 4sonrus.com
1 7 oz can solid white albacore tuna, drained & flaked
1 cup fresh baby spinach, washed and roughly chopped
1/3 cup plain Greek yogurt
1/4 cup shredded mozzarella cheese
1-2 Roma tomatoes, seeded and diced
1 tsp fresh lemon juice
Salt & pepper, to taste
In a small bowl, whisk together the yogurt and lemon juice until smooth.
To a large mixing bowl, add the tuna, spinach, cheese, & tomatoes. Gently stir, just until evenly mixed.
Add the yogurt mixture, again stirring until evenly combined. Season the mixture with salt & pepper, to taste.
Serve on freshly sliced ciabatta buns, or if looking for a lower carb option- with lettuce as a wrap, or even enjoy it on top of crackers.
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Serves: 2
Source: 4sonrus.com
1 7 oz can solid white albacore tuna, drained & flaked
1 cup fresh baby spinach, washed and roughly chopped
1/3 cup plain Greek yogurt
1/4 cup shredded mozzarella cheese
1-2 Roma tomatoes, seeded and diced
1 tsp fresh lemon juice
Salt & pepper, to taste
In a small bowl, whisk together the yogurt and lemon juice until smooth.
To a large mixing bowl, add the tuna, spinach, cheese, & tomatoes. Gently stir, just until evenly mixed.
Add the yogurt mixture, again stirring until evenly combined. Season the mixture with salt & pepper, to taste.
Serve on freshly sliced ciabatta buns, or if looking for a lower carb option- with lettuce as a wrap, or even enjoy it on top of crackers.
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