Roasted Pork Tenderloin with Mustard Sauce

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Roasted Pork Tenderloin with Mustard Sauce

Tender and juicy roasted pork tenderloin is paired with a creamy mustard sauce for an easy dinner that's full of flavor.

Course Dinner

Cuisine American

Keyword baked pork tenderloin, easy pork tenderloin recipe, roasted pork tenderloin

Prep Time 10 minutes

Cook Time 25 minutes

Resting Time 1 hour 10 minutes

Total Time 1 hour 45 minutes

Servings

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– 4 people

Calories 334 kcal

Author Blair

Ingredients

FOR THE PORK:

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2 tablespoons soy sauce

2 tablespoons bourbon

1 tablespoon brown sugar

1 pork tenderloin (about 1 – 1 ½ lb.)

Salt and pepper

Vegetable oil

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FOR THE SAUCE:

list of 4 items

¼ cup sour cream, at room temperature

¼ cup mayonnaise, at room temperature

2 tablespoons Dijon mustard

1 ½ teaspoons chopped fresh rosemary (or ½ teaspoon dried rosemary)

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Instructions

MARINATE THE PORK:

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1. Combine soy sauce, bourbon and brown sugar in a large Ziploc bag or dish. Add pork to the marinade and refrigerate for at least 1 hour (or up to overnight).

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ROAST THE PORK:

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1. Place a large cast iron (or other oven-safe) skillet in a cold oven. Preheat the oven (and the skillet) to 450 degrees F.

2. Remove the pork from the marinade. Pat dry; season liberally with salt and pepper on all sides.

3. Carefully remove the hot skillet from the oven. Add 1-2 teaspoons of vegetable oil to the skillet and swirl to coat the bottom of the pan. Place the

pork in the skillet and return to the oven for 10 minutes. Turn the pork over, reduce the oven temperature to 400 degrees F, and continue roasting the

pork for about 10-15 more minutes. The pork is done when it reaches an internal temperature of 140-145 degrees F in the thickest part (about 20-25 minutes

total).

4. Allow the pork to rest for 5-10 minutes before slicing. Meanwhile, prepare the mustard sauce.

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PREPARE THE SAUCE:

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1. In a small bowl, stir together the sour cream, mayonnaise, Dijon and rosemary. Serve with sliced pork.

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Recipe Notes

• A single pork tenderloin is typically just 1 lb. of meat, making it an appropriate amount of food for 2-4 people (depending on the size of your appetite).

If you’re feeding a larger family of 4-5, I recommend doubling all of the ingredients and roasting two tenderloins.

• Substitute for Bourbon: The soy sauce and brown sugar are necessary for seasoning the meat and for encouraging caramelization on the outside. If you

don’t have bourbon, you can substitute with whiskey, brandy, apple juice, beef or chicken broth.

• When preparing the mustard sauce, feel free to substitute other herbs in lieu of the rosemary. Thyme, parsley, dill and basil would all work well. You

can also just omit the herbs altogether!

Nutrition Facts

Roasted Pork Tenderloin with Mustard Sauce

Amount Per Serving (1 /3 of the pork and sauce)

Calories 334 Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 5g31%

Cholesterol 114mg38%

Sodium 560mg24%

Potassium 635mg18%

Carbohydrates 6g2%

Fiber 1g4%

Sugar 3g3%

Protein 32g64%

Vitamin A 119IU2%

Calcium 36mg4%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

From the seasoned mom
 
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