Red and Green Leaf Salad

[marti]

Red and Green Leaf Salad

This recipe serves : 4

Ingredients

For the salad :

2 cups red leaf lettuce

2 cups green leaf lettuce

1 carrot, shredded

2 Roma tomatoes, sliced

1/2 cup raw mushrooms, sliced

For the dressing :

1 clove finely chopped garlic

1 tablespoon olive oil

2 tablespoons balsamic vinegar

1 tablespoon soy sauce

1/4 teaspoon salt

1/2 teaspoon sugar

Cooking Instructions :

Wash the lettuce, pat dry and set aside.

Mix together the ingredients for the dressing in a small bowl with a whisk
or in a small food processor.

Toss the lettuce with the dressing and transfer the salad to 4 serving
plates. Garnish with shredded carrots, sliced mushrooms and tomatoes.

Serving Size : about 1 cup of salad

Nutritional Information Per Serving :

Calories 85 Carbohydrate 13 g Fat
4 g Fiber 3 g

Protein 2 g Saturated Fat 0 g Sodium 440 mg