• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

My Sleep Recipe (8-10 hrs dreamy sleep)

TLDR: My Sleep Recipe (8-10 hrs dreamy sleep)
In the forum thread, jaminhealth initially expresses reluctance to share a personal sleep aid recipe, assuming most members prefer pharmaceutical solutions, which jaminhealth dislikes. CatSic responds by emphasizing that many people do not have the luxury of choice when it comes to medication, and no one particularly enjoys needing it. CatSic also humorously notes that there appears to be little interest in jaminhealth's recipe, given the lack of response to the initial post. Jaminhealth acknowledges the lack of interest and instead shares an article about the potential risks of melatonin, highlighting concerns about its widespread use among children in a technology-driven, violent society. The exchange underscores differing views on natural remedies versus pharmaceuticals, and the sensitivities around choices in health treatments.
I would take the time to post what keeps me in good sleep, but I get impression that MOST here love
their pharma drugs..... I do not and will post my stuff if there is an interest. I'm not a fan of pharma drugs.

Comment if you want to see my recipe.
 
I love how you write as if it is a choice.

You do realise those of us that take medication probably didn't have the choices you have? No one is a "Fan" of medication. Sheesh.
 
I would take the time to post what keeps me in good sleep, but I get impression that MOST here love
their pharma drugs..... I do not and will post my stuff if there is an interest. I'm not a fan of pharma drugs.

Comment if you want to see my recipe.
As you posted this some weeks ago I guess no one wants to know.😂
 
As you posted this some weeks ago I guess no one wants to know.😂
I guess not. Here is a Melatonin article I rec'd today. Read it or don't. I'm a messenger.


The article mentions how children are on melatonin in today's times, so many are hyped up on
technology stuff and a lot of violence. sad
 

Similar threads

Top