• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Morning Glory Muffins

Morning Glory Muffins

These easy morning glory muffins are a satisfying, nourishing, make-ahead breakfast or snack that's just bursting with fresh flavor!

Course Breakfast

Cuisine American

Keyword easy, morning glory muffins

Prep Time 25 minutes

Cook Time 20 minutes

0 minutes

Total Time 45 minutes

Servings

Adjust recipe servings

servings

Calories 291kcal

Author Blair

Ingredients

list of 15 items

• 1 cup packed brown sugar

• 3 eggs, at room temperature

• ½ cup vegetable oil

• ¼ cup (½ of a stick) salted butter, melted

• 1 teaspoon vanilla extract

• 2 cups all-purpose flour

• 1 tablespoon baking powder

• 2 ½ teaspoons baking soda

• 2 ½ teaspoons cinnamon

• ½ teaspoon salt

• 2 cups peeled and grated carrots

• 1 cup peeled and grated apple (about 1 large)

• ½ cup raisins

• ½ cup chopped pecans (optional)

• Optional: coarse sugar for topping

list end

Instructions

list of 6 items

1. Preheat oven to 400° F. Line 14 standard-size muffin cups with paper liners. Set aside.

2. In a large bowl, whisk together brown sugar, eggs, oil, butter and vanilla until completely combined.

3. In a separate bowl, whisk together flour, baking powder, baking soda, cinnamon and salt. Add the dry ingredients to the wet ingredients and stir just

until combined (do not over-mix).

4. Fold in carrots, raisins, apples and pecans.

5. Divide batter evenly among prepared muffin cups, filling the muffin cups to the top. Sprinkle with coarse sugar, if desired.

6. Bake at 400° F for 10 minutes. Then, keep the muffins in the oven, but lower the oven temperature to 350 degrees F. Bake for an additional 10 minutes,

or until a toothpick inserted in the center comes out clean. Let cool in the pan for about 5-10 minutes; transfer to a wire rack.

list end

Notes

list of 6 items

• Omit the pecans if you don't want nuts in your muffins. You can also swap out the pecans and use walnuts or almonds instead.

• Replace 1 cup of the all-purpose flour with 1 cup of whole wheat flour for added wholegrains.

• Add ½ cup sweetened shredded coconut to the muffin batter.

• Add 1 (8-ounce) can of crushed pineapple to the muffin batter. Just make sure that you drain the pineapple really well, squeezing out most of the liquid,

before stirring the pineapple into the muffins.

• Include extra warm spices along with the cinnamon. For instance, ginger, nutmeg, and allspice would each be delicious.

• I used golden raisins here, but you can substitute with regular raisins, dried currants or even sweetened dried cranberries.

list end

Nutrition

Serving: 1muffin | Calories: 291kcal | Carbohydrates: 37g | Protein: 4g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 44mg | Sodium: 341mg | Potassium:

266mg | Fiber: 2g | Sugar: 17g | Vitamin A: 3212IU | Vitamin C: 2mg | Calcium: 73mg | Iron: 1mg

From the seasoned mom
 

Similar threads

Top