An average human brain is made of nearly 100 billion nerve cells called neurons. These neurons receive, process and transmit information to other cells in the body. In order to pass information, the neurons need a chemical called neurotransmitter.
Our mental health is fully dependent on neurotransmitters and they are inseparably intertwined. Any imbalance in the neurotransmitters can throw our mental state into complete disarray. Neurotransmitters are indispensable for normal brain functionality and to maintain our sanity.
So what exactly are neurotransmitters, what causes imbalances in them and how do they affect our mental state?
The neurotransmitters are made up of amino acids which are also called the building blocks of proteins.
What causes imbalance in neurotransmitters?
There could be many reasons leading up to an imbalance of neurotransmitters in our brain. Let us discuss a few of those:
A few other reasons worth mentioning are certain drugs and medications, heavy metal toxicity, genetics, and high caffeine intake. In the presence of these reasons also there could be a deficiency of neurotransmitters in the brain.
Ways to prevent an imbalance in neurotransmitters
There are many therapies to prevent an imbalance of neurotransmitters. One of the main therapies is the amino acid therapy. We can also keep a check on the above parameters to prevent an imbalance of neurotransmitters:
The NAD IV therapy or Nicotinamide Adenine Dinucleotide therapy helps in restoring neurotransmitters. NAD aids in restoring the neurotransmitter population and provides the brain with vital energy to hasten up its natural healing process. It is a very effective method in treating people with neurotransmitter imbalance.
Whenever necessary, a neurotransmitter imbalance check can be done through a simple blood or urine test.
Article Source: https://EzineArticles.com/expert/Susan_Navarez/2192918
Article Source: http://EzineArticles.com/9222629
Our mental health is fully dependent on neurotransmitters and they are inseparably intertwined. Any imbalance in the neurotransmitters can throw our mental state into complete disarray. Neurotransmitters are indispensable for normal brain functionality and to maintain our sanity.
So what exactly are neurotransmitters, what causes imbalances in them and how do they affect our mental state?
The neurotransmitters are made up of amino acids which are also called the building blocks of proteins.
What causes imbalance in neurotransmitters?
There could be many reasons leading up to an imbalance of neurotransmitters in our brain. Let us discuss a few of those:
- Chronic exposure to stress could be one of the main reasons that precipitate an imbalance in neurotransmitters.
- Imbalanced diet with less minerals and vitamins can trigger an imbalance of neurotransmitters in the brain.
- Low intake of omega-3 fatty acid is also considered a cause for neurotransmitter imbalance.
- Excessive alcohol intake too can lead to an imbalance.
- Hormonal imbalance in some can also be a reason for depletion in neurotransmitters.
- Poor absorption of dietary protein in a person could result in an imbalance in neurotransmitters.
A few other reasons worth mentioning are certain drugs and medications, heavy metal toxicity, genetics, and high caffeine intake. In the presence of these reasons also there could be a deficiency of neurotransmitters in the brain.
Ways to prevent an imbalance in neurotransmitters
There are many therapies to prevent an imbalance of neurotransmitters. One of the main therapies is the amino acid therapy. We can also keep a check on the above parameters to prevent an imbalance of neurotransmitters:
- We need to keep a check on our stress level.
- We need to eat a balanced diet rich in vitamin and minerals.
- Do plenty of physical activities and exercises.
- Cut down drastically the intake of alcohol and caffeine.
- Consume sufficient omega-3 fatty acid. It can be found in abundance in salmon fishes, flaxseeds, pumpkin seeds and walnuts.
- Eat high protein food because amino acids are derived from proteins.
- We should also increase the intake of amino acid supplements.
- We should not take illegal drugs.
The NAD IV therapy or Nicotinamide Adenine Dinucleotide therapy helps in restoring neurotransmitters. NAD aids in restoring the neurotransmitter population and provides the brain with vital energy to hasten up its natural healing process. It is a very effective method in treating people with neurotransmitter imbalance.
Whenever necessary, a neurotransmitter imbalance check can be done through a simple blood or urine test.
Article Source: https://EzineArticles.com/expert/Susan_Navarez/2192918
Article Source: http://EzineArticles.com/9222629