Light Box Therapy, anyone does it?

Naiwen

Giving Member
Posts
553
Reaction score
196
I have bought a light box therapy lamp for my SAD with my disability insurance and it’s been working wonders with me. Do you have one yourself personally?
 
Last edited:

Nilla

Kind Member
Posts
161
Reaction score
116
I've actually thought this was quite interesting. I don't do it myself, but my mother bought a lamp that emits Vitamin D when it is winter so it gives you what you need when the sun is barely out. People in Maine are very susceptible to SAD because the winters are very long. As I am sure this happens with others in colder climates.
 
Top Bottom