Is Medical Spa can help in decreasing Anxiety

Lyna121

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One of my friends suggested I to visit Europe for a spa stay and for holidays. Is it Useful for reducing Anxiety? I am feeling Anxiety because of the load of my work and my boss.

Did anyone try the medical spa? Is it helpful for Anxiety patients?
 

lavalamp

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Hi @Lyna121

I live in Europe (UK). I haven't visited a medical spa, but I've been to normal spas ans it has helped me with relaxation, especially having massages and treatments. I suffer with anxiety too.
 
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