• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Blog Quiz How Mentally Healthy Are You?

You are​

Not Mentally Healthy At All​

Oh no! You are not mentally healthy in the slightest. You live a stressful life with tons of thoughts bouncing in your head each day. Because of this reason, your mental health isn't good at all. No worries though, you can easily improve your mental wellbeing by looking at your strengths and realizing that there is always something to look forward to. Remember that stress in your life is never permanent.​



Lol not surprised really.
 

You are​

Not Mentally Healthy At All​

Oh no! You are not mentally healthy in the slightest. You live a stressful life with tons of thoughts bouncing in your head each day. Because of this reason, your mental health isn't good at all. No worries though, you can easily improve your mental wellbeing by looking at your strengths and realizing that there is always something to look forward to. Remember that stress in your life is never permanent.​

 

Someone With An Average Mental Health​

Your mental health is very average. Although you may deal with some stress here and there, and have things that have happened in the past, that you can't let go of, your mental health is generally okay. It could be better, but what we're saying, is you don't have anything to worry about here​

 

You are​

Very Mentally Healthy​

Good for you, you are practically mentally healthy in every way. You may over-analyze things once in a while, but don't we all? You are almost 100 percent mentally healthy, so you don't have a thing to change.​

 

You are​

Not Mentally Healthy At All​

Oh no! You are not mentally healthy in the slightest. You live a stressful life with tons of thoughts bouncing in your head each day. Because of this reason, your mental health isn't good at all. No worries though, you can easily improve your mental wellbeing by looking at your strengths and realizing that there is always something to look forward to. Remember that stress in your life is never permanent.​

 

You are​

Very Mentally Healthy​

Good for you, you are practically mentally healthy in every way. You may over-analyze things once in a while, but don't we all? You are almost 100 percent mentally healthy, so you don't have a thing to change.​

 
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