How Did You Sleep?

Welcome to TalkMH

TalkMH is a safe, supportive community where you can be heard, be yourself, and find the support you need.

Safe & Inclusive Everyone is welcome
Private & Confidential Your privacy matters
Judgement Free Be yourself, always
Supportive Community We're in this together
On the one hand, I have my vague, subjective appreciation of how I slept last night.
On the other hand, had I been wired into the EEG and related equipment used by sleep labs, I would have a formal polysomnogram allowing all sorts of less-subjective analysis.
As much as I would like to have the latter, I only have the former.

So, how did I sleep? OK, I guess.
 
Need urgent support?
If you are in crisis or need immediate help, please reach out.
Crisis Support

Trending content

Members online

Back
Top