Okay. Woke up at 4 am because there was a noise but I did get back to sleep.
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Posting Party How Did You Sleep #2
- Thread starter Ozzy47
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Sleep good, 8--10 hrs nightly and dreamy and restorative sleep. I made up a great sleep combo that does a great job.
Fine until I awoke unable to breathe and had to get up.
Sure hope you are looking into that breathing issue.
Sorry to hear that. Maybe get the breathing issue checked by your doctor?Fine until I awoke unable to breathe and had to get up.
I've never been a particularly good sleeper. Occasionally I have nights where I don't sleep at all or only get a few hours and I have to try to function the next day, which isn't easy.I do deprive myself sleep at nights due to some demanding tasks. I use my day time to sleep in order to recover from the stress of forfeiting good night sleep.
I think the worst thing is at this point I'm just used to it and I know I can function for a day or two on no or little sleep.
I already know the problem. I have had sarcoidosis since 2016 and I frequently wake unable to breathe. Sarcoidosis killed Sean Levert and Bernie Mac.
That's it. It's simply used to you man. It is like that for me too. I am used to being awake at nights. Because, everywhere seems cool during that hour, I use the morning time to have a better sleeping time, lol.I've never been a particularly good sleeper. Occasionally I have nights where I don't sleep at all or only get a few hours and I have to try to function the next day, which isn't easy.
I think the worst thing is at this point I'm just used to it and I know I can function for a day or two on no or little sleep.
I slept okay last night. I feel like I'm rather sleep-deprived from the past couple of days. I was up until nearly 6 AM Friday night and was woke up around 11 AM on Saturday morning. Then I was up until nearly 2 AM last night and woke up this morning around 9 AM this morning. I will definitely need to get some more sleep tonight before I head back to work tomorrow.
Pretty good.
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