Honey Lemon Fruit Salad Recipe

Welcome to TalkMH

TalkMH is a safe, supportive community where you can be heard, be yourself, and find the support you need.

Safe & Inclusive Everyone is welcome
Private & Confidential Your privacy matters
Judgement Free Be yourself, always
Supportive Community We're in this together
Honey Lemon Fruit Salad Recipe



This fresh fruit salad with honey lemon dressing is a beautiful addition to any meal!



Course Salad

Cuisine American

Keyword fruit, Salad, side dish

Prep Time 10 minutes

Cook Time 5 minutes

Chilling Time 25 minutes

Total Time 15 minutes

Servings

7

cups

Calories 92 kcal

Author Blair



Ingredients

For the Dressing:

list of 4 items

Zest from 2 lemons

¼ cup fresh lemon juice

2 tablespoons honey

3 tablespoons water

list end



For the Salad:

list of 5 items

1 lb. strawberries, sliced

6 ounces blueberries

6 ounces raspberries

6 ounces blackberries

1 cup grapes, halved

list end



Instructions

list of 3 items

1. To make the dressing, combine all ingredients in a small saucepan. Bring to a boil.

2. Reduce heat and simmer for approximately 3-5 minutes. Set aside and allow dressing to cool (about 25 minutes).

3. For the salad, gently toss together all of the fruit. Pour cooled dressing over the fruit, stir, and refrigerate until ready to serve. Garnish with

additional lemon zest just before serving, if desired.

list end



Recipe Notes



Can fruit salad be made ahead?



Yes! This salad can be prepared and dressed up to 24 hours in advance. The berries will start to break down as they sit in the dressing; however, so if

you want the fruit to stay fresh longer, just wait to add the dressing until you're ready to serve.



How long does fruit salad last?



Once you add the dressing, the fruit salad will keep in the refrigerator for up to 24 hours.



If you wait to add the dressing until you're ready to serve, the fruit will stay fresh for 3-5 days.



Can fruit salad be frozen?



I do NOT recommend freezing this fruit salad. When thawed, the berries will have a mushy texture.



How much fruit salad per person?



If serving a crowd, it's safe to assume at least 4 ounces of fruit salad per person. This recipe contains approximately 40 ounces of fruit, so it will

serve about 10 people. Obviously, larger appetites will require larger servings!



Cook's Tips and Recipe Variations:



list of 4 items

• This recipe is just a basic guide. You can use any combination of fruit that you like. Try adding melon balls, kiwi fruit, or sliced banana. Or just

pick a couple of berries. You'll want a total of about 6-8 cups of fruit for this quantity of dressing.

• If you're feeding a larger crowd, double the ingredients! Prepare twice as much dressing and use about 14 cups of fruit!

• For a nice finishing touch, garnish the salad with extra lemon zest or fresh mint leaves just before serving.

• Want a canned fruit salad instead of a fresh fruit salad? Use about 7 cups of drained, canned fruit and toss with the honey lemon dressing.

list end

Nutrition Facts

Honey Lemon Fruit Salad Recipe

Amount Per Serving (1 cup)

Calories 92

% Daily Value*

Sodium 2mg0%

Potassium 244mg7%

Carbohydrates 23g8%

Fiber 4g17%

Sugar 16g18%

Protein 1g2%

Vitamin A 95IU2%

Vitamin C 56mg68%

Calcium 27mg3%

Iron 0.7mg4%

* Percent Daily Values are based on a 2000 calorie diet.

From the seasoned mom
 
Need urgent support?
If you are in crisis or need immediate help, please reach out.
Crisis Support

Trending content

Members online

No members online now.
Back
Top