• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Hey

Rozz

Rozz

How's it goin'?

I've joined because I am trying to understand myself better. A lot of stuff that describes autistic and ADHD struggles matches some of the experiences I've had that people minimized. I am also a ball of anxiety. So you might see me around. I don't care so much about the labels. I just want to feel less alone and find people that I can relate with.


To be perfectly honest, I am not sure how often I'll do more than lurking. It takes time for me to break out of my shell.
 
Welcome to the forum. I'm a ball of anxiety too right now.

People here are kind, post as much or little as you feel comfortable.
 
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