• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

Greek Chicken with Onions, Oregano, Olives and Feta

Greek Chicken with Onions, Oregano, Olives and Feta

3 tablespoons olive oil

1/3 cup flour, seasoned with salt and pepper

1 (3 & 1/2 or 4 & 1/4 lb,) chicken, cut into 8 parts

2 large yellow onions, cut into large chunks

3 cloves garlic, finely chopped

1 cup chicken broth

Grated zest and 4 Tbsp. fresh lemon juice from 2 lemons

1 (28-ounce) can of chopped tomatoes with juice

2 teaspoons fresh oregano, chopped

1/2 cup kalamata olives, pitted

1/2 cup feta cheese, crumbled

Kosher salt and pepper to taste

In a large Dutch oven over medium high heat, add the olive oil.

Dredge the chicken in the flour using a zip-lock bag. Brown the

chicken in the oil for about 5 minutes per side. Add the onions and

continue to cook, stirring occasionally, until slightly soft, about 5

minutes. Add the garlic and cook for 30 seconds. Add the broth, lemon

juice, tomatoes and juice, and oregano. Bring to a boil, add the

olives, reduce heat to low and cover. Allow to simmer on the stove

for 45 to 50 minutes until the chicken is very tender. Adjust the

seasoning with salt and pepper as desired. Serve in the pot or in a

shallow bowl with the crumbled feta on top.

Serves 4. Enjoy.

(From Cooking Friends (Marilyn))