Dr. Weil's Tomato-Basil Skewers
Skewering mozzarella balls and cherry tomatoes makes them easy to nosh at a party
Makes 16 pieces
Ingredients:
16 small fresh mozzarella balls
16 fresh basil leaves
16 cherry tomatoes
Extra-virgin olive oil for drizzling
Coarse salt & freshly ground pepper to taste
Instructions:
Thread mozzarella, basil and tomatoes on small skewers. Drizzle with oil and sprinkle with salt and pepper.
Nutrition Information:
Per piece:
46 calories
3 g fat (2 g sat, 0 g mono)
8 mg cholesterol
1 g carbohydrate
3 g protein
0 g fiber
217 mg sodium
34 mg potassium
What you get:
Calcium, protein, vitamin C, potassium
0 Carbohydrate Servings
-Recipe provided by EatingWell.com
_._,_._,_
Skewering mozzarella balls and cherry tomatoes makes them easy to nosh at a party
Makes 16 pieces
Ingredients:
16 small fresh mozzarella balls
16 fresh basil leaves
16 cherry tomatoes
Extra-virgin olive oil for drizzling
Coarse salt & freshly ground pepper to taste
Instructions:
Thread mozzarella, basil and tomatoes on small skewers. Drizzle with oil and sprinkle with salt and pepper.
Nutrition Information:
Per piece:
46 calories
3 g fat (2 g sat, 0 g mono)
8 mg cholesterol
1 g carbohydrate
3 g protein
0 g fiber
217 mg sodium
34 mg potassium
What you get:
Calcium, protein, vitamin C, potassium
0 Carbohydrate Servings
-Recipe provided by EatingWell.com
_._,_._,_
