With my anxiety, it seems to manifest in ways of worrying about scenarios that are probably 99% not going to happen. I'm talking like a volcano erupting lava around me as I stand in the middle of England, miles and miles away from the nearest such volcano. Oftentimes, I find myself getting so wound up in my own head over such silly scenarios that it stops me from doing what I need to be doing, if only for a few minutes. However, that worry -and I presume - the 'rush' and adrenaline from such a worry stays with me for longer. Does this happen to anyone else?
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