• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.


Printed from COOKS.COM

1 stick spicy sausage
2 tbs olive oil
2 boneless skinless chicken breasts
1/4 cup favorite bbq sauce
cayenne pepper
crushed red pepper
1/2 cup Kraft Asiago, Parmesan, and Romano shredded cheese
1 jar Alfredo (buy the cheapest; the flavor of the Alfredo will be masked by
everything else)
fresh baby spinach
Place chopped sausage and olive oil into a skillet. Cook sausage about
halfway through on a high heat (be careful it doesn't stick to pan). Add
diced chicken
breast. Cook through.
Add Alfredo, cheese, and BBQ. Cook at a simmer.
Add peppers to taste (meant to be spicy). Once sauce is finished, add in
fresh spinach and place over drained pasta. Good over Fettuccini or penne.
Submitted by: Rob Henke

Similar threads