Apple Cauliflower Salad WW
Makes 4 servings
1 Weight Watcher Point
2 large unpeeled Red Delicious apples, thinly sliced
1 cup chopped cauliflower
3/4 cup Poppy Seed Dressing (see recipe below)
Lettuce leaves
Combine apple sliced and cauliflower in a medium
mixing bowl. Add Poppy Seed Dressing, and toss lightly
to coat. Cover and refrigerate until thoroughly
chilled. Serve salad on individual lettuce-lined
plates, if desired. 6 Servings (2/3 cup serving)
Exchanges: 1 fruit Calories: 64 Fat: 1 gm Carbo: 14 gm
Protein: 1 gm Sodium: 18 mg Chol: 0
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Makes 4 servings
1 Weight Watcher Point
2 large unpeeled Red Delicious apples, thinly sliced
1 cup chopped cauliflower
3/4 cup Poppy Seed Dressing (see recipe below)
Lettuce leaves
Combine apple sliced and cauliflower in a medium
mixing bowl. Add Poppy Seed Dressing, and toss lightly
to coat. Cover and refrigerate until thoroughly
chilled. Serve salad on individual lettuce-lined
plates, if desired. 6 Servings (2/3 cup serving)
Exchanges: 1 fruit Calories: 64 Fat: 1 gm Carbo: 14 gm
Protein: 1 gm Sodium: 18 mg Chol: 0
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