African House Salad (Mara) Animal Kingdom Lodge
Yield: 8 servings.
8 cups chopped romaine lettuce
1/4 cup julienne carrots
1/4 cup red bell pepper strips
1/8 cup julienne fennel
1/4 cup julienne sweet potato
1/4 cup thinly sliced red onion
1 cup cooked lentils
Grilled chicken strips to taste (optional)
Ginger-soy dressing:
1 teaspoon ground ginger
1 tablespoon granulated garlic
1 teaspoon ground coriander
1 cup granulated sugar
1 cup soy sauce
1/2 cup rice wine vinegar
1/2 cup safflower oil
In a medium-size bowl, combine lettuce, carrots, bell peppers, fennel, sweet potatoes, red onions and lentils. In another bowl, combine, ground ginger,
garlic, coriander, sugar, soy sauce and rice wine vinegar. Whisk until well blended. While constantly whisking, add oil in a slow, steady stream. Ladle
some of the dressing over the vegetables and lentils. Add chicken, if desired. Toss ingredients with tongs and divide among serving plates. Add additional
dressing to taste.
_._,_._,_
Yield: 8 servings.
8 cups chopped romaine lettuce
1/4 cup julienne carrots
1/4 cup red bell pepper strips
1/8 cup julienne fennel
1/4 cup julienne sweet potato
1/4 cup thinly sliced red onion
1 cup cooked lentils
Grilled chicken strips to taste (optional)
Ginger-soy dressing:
1 teaspoon ground ginger
1 tablespoon granulated garlic
1 teaspoon ground coriander
1 cup granulated sugar
1 cup soy sauce
1/2 cup rice wine vinegar
1/2 cup safflower oil
In a medium-size bowl, combine lettuce, carrots, bell peppers, fennel, sweet potatoes, red onions and lentils. In another bowl, combine, ground ginger,
garlic, coriander, sugar, soy sauce and rice wine vinegar. Whisk until well blended. While constantly whisking, add oil in a slow, steady stream. Ladle
some of the dressing over the vegetables and lentils. Add chicken, if desired. Toss ingredients with tongs and divide among serving plates. Add additional
dressing to taste.
_._,_._,_
