• Hey there, welcome to Talk Mental Health – a cozy corner where we're all about mental health, wellness, and just being real. This is your spot to connect with a community that gets it, where we're all on this journey together. Whether you're navigating tough times or lending a listening ear, we've got your back. No judgment, just genuine support. Step in, take a deep breath, and let's make this a space where we lift each other up. Glad you're here!
  • While Talk Mental Health offers a platform for peer support and shared experiences, it is not a substitute for professional mental health assistance. If you find yourself in genuine danger or experiencing a mental health crisis, please reach out to qualified professionals. In the UK, you can contact emergency services by dialing 999. For non-emergency support, consider reaching out to organizations like Samaritans at 116 123. In the USA, the National Suicide Prevention Lifeline is available at 1-800-273-TALK (1-800-273-8255). For support in Australia, contact Lifeline at 13 11 14 or Beyond Blue at 1300 22 4636. Your well-being is our priority, and seeking professional help is a crucial step towards your mental health journey.

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  1. Ozzy47

    The Basis of Prevention and Treatment of Mental Illness & Disorders

    If we accept the mental and emotional disorders, the general trend of prevention and therapy is immediately obvious. If mental illnesses are the result of learned reactions, gradually acquired, therapy becomes a process of re-education, during which the patient unlearn old unhealthy emotional...
  2. Ozzy47

    Taking It to the Limit: Eating Disorders and the Scourge of Perfectionism

    By Amanda Robins I think perfectionism is a disease, creeping up on us and spreading into all areas of our lives, colouring and tainting our existence with its demands and judgements. Our professional lives of course, but also our hobbies, our friendships, our intimate relationships and our...
  3. willowtigger

    is this a disrespect

    i did something today it might be a disrespect idk i was getting the rubbish into the outside wheelie bin ready for collection tomorrow and most of Ebony's furs off of the staircase i had swept up i put it all in one of the bin bags without thinking and now i cant identify which bin bag its...
  4. Naiwen

    Anyone has had Kleptomania before yet in life personally?

    I’ve had kleptomania before in life and have used to take things without paying out the store without being conscious about what I’ve been doing at that time. Although, with proper medication and therapy, I’ve not had it for 4-5 years currently in life.
  5. Catsmother

    Autism What Is Autism?

    What is autism?What are the different types of autism?How is autism treated?How does autism affect kids? Children with autism may not reach the same developmental milestones as their peers, or they may demonstrate loss of social or language skills previously developed. For instance, a 2 year...
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